Intermittent Fasting, Dry Fasting & Cell Regeneration


According to studies, dry fasting (going without food OR water) sends the body’s cells into hyper drive. It causes them to shrink, strengthen, and move into survival-mode, which results in autophagy, when the stronger cells, for lack of a better word, “eat” the weaker ones. This means when it’s time for them to reproduce, the healthier cells that remain... Read More

Zen Mindfulness

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. ~ Buddha Check out this enlightening article. Enjoy!  Read More

Visualize Your Way to Health


The Meditation Society of America has wonderful techniques for using visualization to heal yourself. Yes, we are all given this power, but sadly, like the majority our brain power, which most of mankind doesn’t utilize fully, we are collectively lacking inherent skills to use our own healing power. Below is a link with a few types of visualizations for healing. Pick one,... Read More

Eating The Sun


You may be aware  all energy comes from the sun. Plants use photosynthesis to filter this massive power to other organisms. You may also be aware it is more beneficial in an energy sense to eat plants than eat animals that eat plants, (or worse, other animals), because the closer you are to the primary producer, the closer you are to the energy of the sun. Many people do not get... Read More

The Moon and Menstruation


We are now just about fully into the new Age of Aquarius, even though the integration is not yet complete. Our perceptions as well as understanding of the universe  and  our place in it are continually sharpening and being revised. I am writing this article to contradict some prevalent information I have seen on the Internet regarding the moon and the menstrual cycle. While some... Read More

Thoughts Are Things


Below is a channeled message. I enjoyed this message and I believe its authenticity. In this holographic universe, we must let go of doubts caused by fear and open our minds to the unlimited ways that the Universe can communicate with us. NOW is the time of REAWAKENING. One Love. image source: Thoughts by Sylvie van Hulle  Read More

Is the Universe a Hologram?


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Rearrange The Mind


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Energy Therapy


Energy Therapy is an alternative healing method done to unblock and balance the natural flow of energy found in, and around, all living things. This energy is available to us at all times and flows in and out of the many energy centers located throughout the body. A blockage or an unbalanced flow of energy to or from an energy center can produce mental, emotional, or physical disharmony.... Read More

Planetary Ascension Video


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Planetary Ascension


It has come to my attention through my meditations that humanity is at a point again where some people are ready for ascension. In ancient Egypt I believe a whole community ascended together to a higher plane. This has also happened many times throughout history. To support this theory, I started doing research and came upon some very interesting and confirming data. I would do... Read More

The China Study

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It’s All in the Family

According to Dr. Mercola, studies show diet and lifestyle choices of both parents have multigenerational health effects Check out the full article here:  Read More

Exactly WHY is Detoxification So Important?


Dr. Morse explains it quite well. Hope you enjoy. Email or call us with questions, for a free consult, or when you’re ready to change your diet for the better.  Read More

Happy Winter Solstice!


According to, “The earliest people on Earth knew that the sun’s path across the sky, the length of daylight, and the location of the sunrise and sunset all shifted in a regular way throughout the year. They built monuments such as Stonehenge in England – or, for example, at Machu Picchu in Peru – to follow the sun’s yearly progress.” According to... Read More

Getting The Flu Can Actually Be Good For You!


After beginning a primarily raw food diet, things started changing rapidly. I noticed the surge in energy immediately. I didn’t need as much sleep. Like many others note, mental clarity gets even sharper, and in general  there’s an overall lighter and bouncier feel to my body. It’s almost like walking on air. However, not long afterwards (about 2 months) I experienced... Read More

Show Postponed

Our Healing Circle prayer radio program is moved to Saturday October 11 at 3:00 pm eastern time due to a technical issue. Rest assured the names on the list will continue to be prayed over daily. Thank you to our Pray Partners for laboring with us! Love, light and harmony. Dr. Suni & Siona  Read More

Root Canals—A Danger to Health


If you’ve had one or more root canal procedures done of are thinking of getting one done, think twice. Root canals are a danger to health. According to Dr. Hal Huggins, D.D.S., M.S., root canals are breeding grounds for bacterial toxins. The dead teeth attract oral microbes (bacteria) which leave waste products that travel throughout the body causing disease. Root canals are... Read More

Ego or Intuition—Which Is It?


Are you often confused about which direction to take, which choice to make? Then when you finally decide, do you keep questioning your decision, wondering if you made the right choice? We’d been doing a weekly radio show on BlogTalk radio ( in which we answered a Question of the Week sent in by a listener. On one of our shows we chose the... Read More

Live Hummus


If you like hummus and you’re a raw foodie, here’s a recipe for a live hummus dish that’s, well… different. Hummus is a Middle Eastern dish and dates back to ancient Egypt. Hummus is actually an Arabic word meaning chickpeas. The Spanish call it garbanzo beans, and in Italy it’s called cece beans. Hummus is easy to make and can be prepared in a million different ways—it’s... Read More

We Are Living in a Vortex


I know many people have felt caught in the worldwind at times and as if things were spinning out of control. I recently learned that we are quite literally moving in a vortex motion throughout the universe. This is quite orderly and organized however, far from chaotic. This helps explain the Fibonacci Sequence we discussed briefly in a previous blog post as well as why things grow... Read More

July Radio Program – Fibonacchi Sequence


Below is a video about the Fibonacchi Sequence we discussed on the air during our July Radio Healing Program along with the quote of the month. Dr. Suni will provide the excerpt from her book when she has a chance. Wishing you love, light and harmony! QUOTE OF THE MONTH: You are never alone or helpless. The force that guides the stars guides you too. ~Prabhat Ransan Sarkar image... Read More

432 Hertz Meditation


According to sonatherapy researcher Gary Robert Buchanan, “A Cymatic visualization of 432 Hertz sounding in a drop of water. This is the classic tuning, in harmony with myriad ancient teachings, and modern quantum physics, that should be used in performances of Western music and in the manufacture of musical instruments. The DNA resonances of the ears respond best to 432... Read More

Kombucha Originates from Kefir


I’ve been working with probiotics for a few months now and been experimenting as well. My curiosity got the best of me so I wondered why water kefir grains are only grown in sugar water and not in any other liquid. Although some sites say that you can use fruit juice, most don’t go into detail about this very much. I have Kombucha which I ordered online. Since... Read More

Check out our New Site


We now have a separate site for our ongoing Art Meditations. This will make it easier to facilitate scheduling. Click here to access. Or, use the link at the top. Love, light, and Harmony  Read More

Join us for Live Prayer


Dr. Suni and I have been hosting our Love is On the Air, radio healing prayer program for a few years now. We thoroughly enjoy praying live on the air and inviting our listeners and prayer partners to pray with us. It is an effort that multiplies the positive energy and it is our way of helping to usher in the New Age smoothly and gracefully. Starting this year, the show is moving... Read More

Free Kefir


We often have plenty of the water grains and some of the milk grains to spare. We would like to share these precious pearls with anyone in need. Just send a love offering to cover postage and shipping expenses. More info. Please note that these free grains depend upon availability. photo source:  Read More

The Pinnacle of Great Health


As in everything in life,  there are various levels of being healthy. Physical health begins in the mouth. It continues throughout the intestines of the body. As Dr. Mercola has been advocating for years, good health lies in the gut.  It doesn’t matter how good you eat if  your body cannot assimilate the nutrients from the food. This is the case with many many people. ... Read More

How Do You Pray?


Do you pray prayers of doubt or prayers of faith? Do you beseech, demand, or try to strike a deal with God? We’ve been taught to pray for what we want or what we think we don’t have. We pray with a doubting attitude, thus defeating our purpose before we begin. These are prayers of doubt. When we don’t receive answers, we may give up on praying and even on God.   There’s... Read More

Do You Desire Total Wealth?


We usually equate wealth with money, but true wealth is a contentment of mind that leads to true joy. There are millionaires who suffer from financial insecurity and paupers who find joy in the wealth of their spirit. Which of these is truly wealthy? The root word of wealth literally translates to “well-being.” Most of us desire a state of total well-being, but financial prosperity... Read More

Merry Christmas and Happy Holidays


Here we go again! Another year out and the new year is in. We thank and appreciate all of our Prayer Partners, those who we have assisted in healing and those who have prayed for and supported us. We will continue to move onward and upward collectively in our consciences and in our daily lives. Happy New Year! Dr. Suni & Siona        Read More

Happy Thanksgiving


“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” — William Arthur Ward  Read More

some pics from the Big Art Meditation

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Paint, Meditate, Release


– This article is published in the October print edition of Aquarius magazine, out now! Do you find yourself going against the flow rather than with it? Do you search for answers but no answers satisfy you? Are you so caught up in the negative group consciousness around you that you’ve forgotten your true reality? From the moment you entered this physical plane,... Read More

New Site Features


Dr. Suni and I have been extremely busy as of lately. As you know, we do a lot of volunteer work as well as offer free prayer and energy healing. Therefore, we have not been able to blog as often as we would like. If you’d like to volunteer to write articles, or have a one-time article to share please let us know. We would like to announce 2 additions to this site. Now, you... Read More

Affirmation & Quote of the Week


Pray With Us Join us every Friday at noon (Eastern time) for 15 minutes of powerful prayer during our Prayer Circle Radio Program! It doesn’t matter whether you listen live, or listen to the show after it has aired, since time and space are illusions, this program can benefit you at any time. We have listeners from all over the world. We also answer questions as... Read More

Affirmation & Quote of the Week


Note: Today’s show has a brief discussion about forgiveness and karma. We usually take a few minutes after the prayer session to discuss the quote of the week and other things. Today, this unexpectedly led into a discussion that is relevant to current events in the American culture dealing with gun violence. Click on the LISTEN HERE link to listen to the archived version at... Read More

Affirmation & Quote of the Week


Pray With Us Join us every Friday at noon (Eastern time) for 15 minutes of powerful prayer during our Prayer Circle Radio Program! It doesn’t matter whether you listen live, or listen to the show after it has aired, since time and space are illusions, this program can benefit you at any time. We have listeners from all over the world. We also answer questions as... Read More

Affirmation & Quote of the Week


Pray With Us Join us every Friday at noon (Eastern time) for 15 minutes of powerful prayer during our Prayer Circle Radio Program! It doesn’t matter whether you listen live, or listen to the show after it has aired, since time and space are illusions, this program can benefit you at any time. We have listeners from all over the world. We also answer questions as well as take... Read More

Happy Independence Day

In The United States, today is celebrated as Independence Day. Spiritually speaking, we are always independent, all of the time, in terms of our free will. We have the ability to make choices that affect our future. However, we are all dependent as well is connected to the Great Energy we call the Divine Creator of which we are all composed. Let’s celebrate today as always... Read More